洗腎飲食（宏恩綜合醫院）https://www.country.org.tw/old/unit/diet/health/15.php
accessed March 14, 2022
堅果也能助防疫 每天一湯匙吃出抵抗力（台東醫院）https://www.tait.mohw.gov.tw/?aid=509&pid=0&page_name=detail&iid=1381 accessed March 14, 2022
中藥學堂：杏仁（上）（藥師週刊（第1780期））
http://tcpa.taiwan-pharma.org.tw/node/14585 accessed March 14, 2022
中藥學堂：杏仁（下）（藥師週刊（第1781期））
http://tcpa.taiwan-pharma.org.tw/node/14642 accessed March 14, 2022
苦杏仁成人每天兩顆為限 兒童則應完全禁止（食品安全資訊網）
http://nehrc.nhri.org.tw/foodsafety/news.php?id=39 accessed March 14, 2022
杏仁果怎麼挑？你必須知道的杏仁果好處與種類！（健康日記 Health diary）
https://healthydiary.org/%E6%9D%8F%E4%BB%81%E6%9E%9C/ accessed March 14, 2022
10 Benefits of Almonds That Will Surprise You (+Healthy Recipes)（Life Hack）https://www.lifehack.org/369782/amazing-benefits-almond-5-refreshing-recipes accessed March 14, 2022
Prebiotic effects of almonds and almond skins on intestinal microbiota in healthy adult humans（NIH）https://pubmed.ncbi.nlm.nih.gov/24315808/ accessed March 14, 2022
4 KEY HEALTH BENEFITS OF ALMONDS （NASM）https://blog.nasm.org/health-benefits-of-almonds accessed March 14, 2022